Thursday, December 21, 2017

Best cinnamon rolls

easy fluffy eggnog cinnamon rolls

 cook time 25 minutes
 total time 2 hours
 servings 16 -18 cinnamon rolls

INGREDIENTS

  • 2 1/4 teaspoons active dry yeast I like to use Red Star Platinum yeast
  • 1/4 cup warm water
  • 2 tablespoons light brown sugar
  • 1/2 cup unsalted butter melted, stick
  • 1 cup warm eggnog
  • 1/4 cup plain vanilla yogurt (or if you have leftover mashed potatoes lying around use those they work great!)
  • 1 egg
  • 4 cups all-purpose flour
  • 1/4 teaspoon salt
  • 1 vanilla bean scraped (optional)
  • 1 teaspoon vanilla extract

FILLING

  • 1/2- 3/4 cup brown sugar
  • 2 tablespoons cinnamon
  • 1 cup stick butter very, very soft (I like to place mine in the microwave for 15 seconds until extremely softened), 1/2
  • 1/2 cup white chocolate chips optional

FROSTING

  • 2 ounces cream cheese softened
  • 2 ounces white chocolate melted
  • 2 tablespoons salted butter melted
  • 2-3 tablespoons eggnog
  • 1 1/2 cups powdered sugar
  • 1 teaspoon vanilla extract
  1. To make the dough. Place yeast and sugar into a stand mixer with the dough hook attached. Add the warm water and gently stir. Let sit until yeast has doubled and is puffed and foamy on top, about 10 minutes.
  2. To the bowl add the melted butter, warm eggnog, greek yogurt and eggs, stir to combine. Add in the flour, salt, vanilla bean seeds (if using) and vanilla extract. Knead the dough with the dough hook until the dough is smooth and forms a ball, about 5 minutes. Remove the dough from the bowl and oil the boil or use cooking spray. Place the dough back in the bowl and cover with plastic wrap. Let the dough rise in a warm area for about 1 hour or until doubled in size.
  3. To make the filling. Add the brown sugar and cinnamon to a bowl and mix well. Generously grease a 9x13 inch baking dish with butter.
  4. Lightly dust a surface with flour. Roll the dough into a rectangle (about 9x24 inches). Spread about 6 tablespoons of the butter (softened almost to a melted stage) evenly over the dough. Spread the brown sugar + cinnamon evenly over the butter and lightly push the brown sugar into the butter. Sprinkle on the white chocolate if using. Starting with the long edge closest to you, pull the edge up and over the filling and carefully roll the dough into a log, keeping it fairly tight as you go. When you reach the edge, pinch along the edge to seal. Place the dental floss (do it!! It works so well!) under the roll where you want to cut. Mine are usually about 3/4 to 1 inch thick, but varied. Take the ends of the floss in each hand and wrap them around the roll. Keeping the ends of the floss in each hand, don't let go and then tighten the floss so it starts to cut through the roll. Again, don't change hands. Tighten until the floss comes out and the individual roll is separated
  5. Place rolls in the prepared pan. Cover with a damp cloth or plastic wrap and allow to rise in a warm place until doubled in size, about 30 minutes.
  6. Preheat oven to 350. Just before baking brush the remaining butter on top of the rolls. Bake the rolls for 25 minutes or until golden brown.
  7. Meanwhile, make the frosting. In a medium bowl, combine the melted white chocolate, cream cheese and butter and whisk until creamy and light. Add the powdered sugar and mix well. Add the eggnog and vanilla and whisk until smooth. Spread the frosting on warm rolls. EAT!


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Dr. Amy Ashurst Gooch          http://www.sci.utah.edu/people/agooch.html
Chief Operations Office
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                  amy.a.gooch at gmail.com
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Wednesday, November 22, 2017

Cranberry sauce

Finn and I made this for thanksgiving 2017


Homemade Cranberry Sauce with Apples

Update your Homemade Cranberry Sauce with apples for a simple and sweet twist on the classic Thanksgiving side. Tasty without getting too crazy!
 Prep Time 5 minutes
 Cook Time 1 hour 15 minutes
 Total Time 1 hour 20 minutes
 Servings 8 servings
 Calories 125 kcal

Ingredients

  • 1 cup sugar
  • ¾ cup water
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • 1 (12 ounce) package fresh cranberries picked over
  • 1 cup cooking apples peeled and diced , I like to use Granny Smith


  • Instructions
  1. In a medium saucepan, bring sugar, water, cinnamon, and salt to a boil over medium heat. Stir occasionally until sugar is dissolved.
  2. Stir in cranberries and apples. Simmer until slightly thickened and the berries begin to pop, about 10 minutes.
  3. Remove from heat and cool to room temperature, about 1 hour.

Recipe Notes

If you're using frozen cranberries, just add about 2 minutes to simmering time (no need to thaw).

Make it ahead! Just follow the recipe as is, cool it completely, and then keep refrigerated for up to 4 days in advance. Or, freeze it a month ahead and just thaw in the refrigerator overnight before you want to serve it. Easy!

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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr. Amy Ashurst Gooch          http://www.sci.utah.edu/people/agooch.html
Chief Operations Office
​r                 ​
                  amy.a.gooch at gmail.com
ViSUS LLC          
​                                        ​
                     amy@visus.net
               
801 828 5038    (Cell)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sunday, November 19, 2017

Re: Best chocolate frosting ever! http://foodess.com/recipes/fluffy-chocolate-frosting/

Making this again on family chocolate apple sauce cake... but found I left off half of recipe prep.

Ingredients

  • 12 ounces/340 grams good quality dark/bittersweet chocolate (60-70% cocoa), chopped
  • 8 ounces/227 grams/1 cup unsalted butter, room temperature
  • 1/4 cup cocoa powder (either natural or dutch process are fine)
  • 1/2 cup confectioners' sugar
  • pinch salt
  • 1 tbsp pure vanilla extract
  • 1/4 cup whipping cream

Preparation

  1. Melt the chocolate in the microwave on 50% power in 30 second increments, stirring each time - stop when it's about 70% melted, and stir vigorously to melt the rest. In my microwave, it took a total of 2 1/2 minutes. (Alternatively, melt in a heat-proof bowl set over a saucepan of simmering water - careful not to get a single drop of water in the bowl, or chocolate will seize). Allow chocolate to cool to room temperature.

  2. Combine butter, cocoa powder, confectioners' sugar and salt in a stand mixer fitted with the paddle attachment. Beat on medium speed until well combined, about a minute. Reduce speed to low and incorporate vanilla extract, whipping cream and cooled chocolate, then turn speed back up to medium and beat for about 2 minutes, until pale and very fluffy. Pipe (I used Wilton Large Open Star tip) or spread onto fully cooled cake or cupcakes.

Frosting may be made up to 48 hours in advance - refrigerate until needed, then bring back to room temperature and beat again for a minute or two before using. Frosted cake may be stored at room temperature for up to two days - if it'll take you longer to eat, god bless your willpower and store the cake in the fridge.



--
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr. Amy Ashurst Gooch          http://www.sci.utah.edu/people/agooch.html
Chief Operations Office
​r                 ​
                  amy.a.gooch at gmail.com
ViSUS LLC          
​                                        ​
                     amy@visus.net
               
801 828 5038    (Cell)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

--
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr. Amy Ashurst Gooch          http://www.sci.utah.edu/people/agooch.html
Chief Operations Office
​r                 ​
                  amy.a.gooch at gmail.com
ViSUS LLC          
​                                        ​
                     amy@visus.net
               
801 828 5038    (Cell)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Tuesday, September 12, 2017

Yearly exams

Yearly doctor visit ends in icecream, 

But started with

Zoe is 58" or 4'10" and 92lbs;

Finneas  53" and 66.3lbs

Both with 20/20 vision

Zoe: 67% height and weight
Finn: 71% height and weight

Both got shots; Zoë 3, Finn 1. Finn cried endlessly

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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr. Amy Ashurst Gooch          http://www.sci.utah.edu/people/agooch.html
Chief Operations Office
​r                 ​
                  amy.a.gooch at gmail.com
ViSUS LLC          
​                                        ​
                     amy@visus.net
               
801 828 5038    (Cell)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Friday, May 19, 2017

No bake cookies/bars

I made these as bars, great for breakfast... I added Chia seeds which I like... I think it need dried cranberries or dried cherries..
They could easily accommodate other nuts and seeds...

Did you make this recipe?
Leave a review »

Healthy No Bake Cookies

Healthy no bake cookies made with peanut butter, chocolate, and oatmeal. Soft and chewy cookies, without any of the guilt!

YIELD: 24 cookies

PREP TIME: 5 minutes

COOK TIME: 10 minutes

TOTAL TIME: 1 hour

Ingredients:

  • 1/2 cup peanut butter, creamy or crunchy (for best results, use shelf-stable peanut butter; if using natural peanut butter, ensure that it is well stirred and not oily)
  • 1/2 cup milk (any kind—almond, dairy milk or soy milk. I used unsweetened vanilla almond)
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoons coconut oil
  • 1/4 teaspoon kosher salt
  • 1/2 cup honey
  • 1/3 cup well mashed very ripe banana (about 1 medium banana)
  • 1 teaspoon pure vanilla extract
  • 3 cups quick-cooking oats (see recipe notes to make your own)
  • 1/2 cup chopped dark chocolate or dark chocolate chips
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Directions:

  1. Line a baking sheet with parchment paper, wax paper, or a silpat mat. Set aside.
  2. In a small saucepan over medium heat, combine the peanut butter, milk, cocoa powder, coconut oil, and salt until smooth and well combined. Remove from the heat and whisk in the honey, banana, and vanilla extract until smooth and most of the banana lumps have disappeared. With a rubber spatula or wooden spoon, fold in the oats. The mixture will be very thick.
  3. With a small cookie scoop or spoon, drop heaping tablespoons of no bake cookie dough onto the prepared baking sheet. Gently flatten the mounds into a cookie shape, then press the chopped chocolate on the top. Place the cookies in the refrigerator for 30 minutes to allow the oats to soften and the flavors to meld.
  • Do not use rolled oats, as they are much firmer than quick and will make the cookies hard to chew. To make your own quick oats, place the same amount of regular rolled oats in the food processor and briefly pulse 3 to 4 times.
  • Store leftover no bake cookies in an airtight container in the refrigerator for up to 10 days or tightly wrap and freeze for up to 3 months.
All images and text ©/Well Plated.

NUTRITION FACTS

Serving Size: 1 cookie

  • Amount Per Serving:
  • Calories: 120
  • Total Fat: 6g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 40mg
  • Carbohydrates: 17g
  • Fiber: 2g
  • Sugar: 7g
  • Protein: 3g
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr. Amy Ashurst Gooch          http://www.sci.utah.edu/people/agooch.html
Chief Operations Office
​r                 ​
                  amy.a.gooch at gmail.com
ViSUS LLC          
​                                        ​
                     amy@visus.net
               
801 828 5038    (Cell)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~