A week ago, Zoe said something about sugar not being good for you and I told her about some sugar is okay, some kinds are better than others, but if you eat too much, your body can't burn it off as energy so it stores it and that is why people get fat. This ignighted something where Zoe starting chanting, "I don't want to get fat"... She basically cried for 50 minutes off and on. She insisted I feed her lettuce for dinner.
She still brings it up and we are working on the lessons of balance, eating lots of different things, and staying active. It is so strange to me that she is so aware of these big issues.
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